Please reach us at adhdspeakeasy@gmail.com if you cannot find an answer to your question.
Common areas we explore include:
Structure is flexible by design.
We provide enough structure to create safety and momentum—but not so much that it becomes overwhelming or rigid. We adapt based on what supports you best.
Absolutely not.
You can engage at your own pace. Listening, asking questions, thinking quietly, or showing up exactly as you are is all welcome here.
No. While productivity may come up, the deeper focus is on quality of life, self-trust, and sustainability—not hustle culture.
No long-term commitment is required. Many people benefit from ongoing support, while others drop in when they need it most.
Coaching is usually not covered by traditional health insurance. That said, many people successfully use Health or Wellness Spending Accounts to cover the cost.
Some employers also include coaching as a benefit, so it may be worth checking with your HR team if you’re currently employed.
That’s actually a very common reason people find us.
ADHD SpeakEasy is designed to be a soft place to land, not another obligation.
Yes. ADHD SpeakEasy is inclusive of all genders, orientations, identities, and backgrounds. Respect, curiosity, and kindness are core values.
Simply reach out through our contact or sign-up page. We’ll guide you through next steps and help you decide if ADHD SpeakEasy is a good fit.